Life, Meds, Repeat

I don’t forget, how important meds are, to my mental health.
I just forget to take them.

As I busy myself around the house, I feel good.

Great!

But out of nowhere, it seems,

I’m overwhelmed with sadness.

And I remember those words, someone said, the other day.

“I don’t get, Depression”

And I get angry.

Then I remember,

I hadn’t taken my meds (in two days)

[The meds I take, have become necessary and helpful]

So, I take them.

I relax.

And I get back to it!

Life, Meds, Repeat.

Author: My Life with mental illness

I have dealt with depression, most of my life and I've tried different antidepressant. With the right diagnosis and med mix, I have lost 40 pounds. And I am managing, my mental illnesses.

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