A day like today

I get so tired. Tired of feeling the same, every day. The only thing that changes, is the degree or level of depression, I’m feeling.

The way I feel physically, Is drained. All the time.

As with the Depression, I feel varying degrees/levels of exhaustion.

 

I don’t know how it feels, not to have, brain fog.

Feeling as I do, day in and day out,frustrates me.

Because what I have to offer, execute physically.

 

And what I feel I can do, won’t be realized, because I may not be using my words right.

That maybe I don’t quite express what I’m feeling or needing.

Today is a low day. I’m down, emotionally (for no particular reason) just writing this, makes me cry) and easily irritated.

A day like today, I don’t make any unnecessary contact.

It’s best, for all involved.

So, A day like today,

I eat,

Look at TV.

Eat more, feel badly about what and how much I’m eating.

And repeat.

 

Author: My Life with mental illness

I have dealt with depression, most of my life and I've tried different antidepressant. With the right diagnosis and med mix, I have lost 40 pounds. And I am managing, my mental illnesses.

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